Skillfully working with obstacles is a major part of establishing a solid foundation on a spiritual path, and an essential component of emotional well-being.
We are creative beings. As technology reaches into the farthest reaches of civilization, we are becoming a planet of consumers. The opposite of consumer is a producer: someone who creates.
I recently had a pretty invasive surgery that has forced me to completely stop my yoga practice. And then I wondered, is my yoga practice dependent upon my body performing physical postures? Richard Freeman taught me all about the inner form of Ashtanga Vinyasa yoga, and now I’ve got nothing to distract me from focusing … Read More about The Inner Form Of Ashtanga Vinyasa Yoga: Ujayi, Bandha, And Dristi
Transformation happens when you take time out from the daily onslaught of trivia. When you shift your awareness from external to internal reference points, you reaffirm the connection with your inner wisdom.
To be honest with you, this is a sore subject with me. I often feel like a complete and utter failure. Retreats I organized failed to get enough participants, the memoir I worked on for 9 years never found a publisher, and many of the classes I’ve offered over the years never really thrived. I … Read More about How Do You Measure Progress? (And Is It Even Possible?)