Check Out These Free Resources
- Simple Introduction to Sitting Meditation
- 10 Daily Steps to Emotional Balance
- How to Choose the Right Yoga Teacher Training: Your Guide (+ My Top Picks)
- A Simple Creative Writing Practice Technique
Because they work.
Contemplative Coaching offers guidance on how to create more peace, love and happiness in your work and life.
Learn how to develop a practice that works for you.
- Want to start a meditation practice and keep it going?
- Want inspiration and motivation to keep your yoga practice authentic?
- Want insights and tools to keep you sane when the going gets rough?
- Want to learn a simple technique to release emotions and identify the voice of the subconscious?
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