Kim Roberts

Expat Coaching

Contemplative Counseling

Ashtanga Yoga

Category Archives: Pilgrimage And Transformative Travel

8 Benefits Of A Wellness Retreat Vs. A Yoga Or Meditation Retreat

8 Benefits Of A Wellness Retreat Vs. A Yoga Or Meditation Retreat

A wellness retreat is simply a program or package that includes various practices, teachings and services, designed to help you get well. You don’t necessarily need to be unwell to attend one– you will increase your wellness, no matter where you start off. Within the context of nurturing community, a wellness retreat will give you the tools you need to thrive. Read More

Pilgrimage Is A Lesson In Letting Go Of Expectations

Pilgrimage Is A Lesson In Letting Go Of Expectations

Here’s how pilgrimage works: You make a plan, set out on a journey, and proceed to have every expectation blown to bits. Your expectations turn out to be just the ruse that got you off your couch to get there. Pilgrimage is a lesson in letting go. What your higher wisdom had in mind for… Read More

Refugee Or Pilgrim? It’s In The Attitude

Refugee Or Pilgrim? It’s In The Attitude

The illusion of stability lulls us into believing we have solid ground under out feet. But we all know things can change in an instant. So a Buddhist is essentially a permanent refugee, or if you prefer, a pilgrim. A pilgrim is someone who embraces this inconvenient truth and uses it to fuel a spiritual path. Read More

Finding Peace on Earth

Finding Peace on Earth

When you start feeling like the world is hopelessly out of control, remember that nature is the source of our sanity. Peace on earth happens in our hearts, but can be accessed through a direct connection with that source.

Here is a short trailer of a documentary about one of the most peaceful places I know, surrounded by wild nature. Read More

Do You Need A Teacher To Follow A Spiritual Path?

Do You Need A Teacher To Follow A Spiritual Path?

The short answer is that the teacher is inside you. But you have to listen to the right voice. It is possible to mistake confusion as your wisdom voice. The outer teacher shows you how to follow a spiritual path so that you can discover your inner guru. Read More

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